{"product_id":"dumbbell-full-body-at-home-lift-program-build-muscle-burn-fat-get-stronger-anywhere-digital-download","title":"Dumbbell Full Body At-Home Lift Program\nBuild Muscle • Burn Fat • Get Stronger—Anywhere (Digital Download)","description":"\u003cp\u003eProduct Description:\u003c\/p\u003e\n\u003cp\u003e**\u003cspan\u003eNote : Make sure you provide your email at checkout so you will receive your product. Thanks !**\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTransform your body from the comfort of your own home with the \u003c\/span\u003e\u003cspan\u003eDumbbell Full Body At-Home Lift Program\u003c\/span\u003e\u003cspan\u003e. This professionally designed 13-page guide gives you a simple, effective plan to build lean muscle, burn fat, and improve your overall fitness using just a pair of dumbbells.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDumbbell_Full_Body_At_Home_Lift_Program_Stretched_Last3.pdf\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside you’ll discover:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e💪 10 proven full-body dumbbell exercises with step-by-step guidance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e📈 Progressive overload strategies to keep making gains\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e🔥 HIIT and cardio routines for faster fat loss\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e🥗 Nutrition guidance and meal-building tips\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e🏠 Everyday household fitness ideas when equipment is limited\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e🙏 Daily affirmations and a motivational prayer to stay disciplined\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e⚡ Advanced exercise variations to challenge yourself\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e🎯 Tips to maximize results and stay consistent\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re a beginner or an experienced lifter, this program is built to help you train smarter, stay accountable, and create lasting results—without needing an expensive gym membership.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOne pair of dumbbells. One proven plan. Unlimited results. It’s time to lock TF in. 💪\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e**\u003c\/span\u003e\u003cspan\u003eDidn’t receive your receipt or download email?*\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlease check your \u003c\/span\u003e\u003cspan\u003eSpam\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan\u003eJunk\u003c\/span\u003e\u003cspan\u003e, or \u003c\/span\u003e\u003cspan\u003ePromotions\u003c\/span\u003e\u003cspan\u003e folder. Sometimes receipt and download emails are filtered there.\u003c\/span\u003e\u003c\/p\u003e","brand":"Iamkennyjr Fitness","offers":[{"title":"Default Title","offer_id":48683379753152,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0772\/4656\/2496\/files\/4BE904CC-BD11-4A80-B498-B4B1A9F4E7BC.png?v=1785346373","url":"https:\/\/iamkennyjrfitness.com\/products\/dumbbell-full-body-at-home-lift-program-build-muscle-burn-fat-get-stronger-anywhere-digital-download","provider":"Iamkennyjr Fitness","version":"1.0","type":"link"}